Tuesday, November 3, 2009

Try these simple and fun ways to break out of your routine and find a more positive, confident you.

Developing a more positive, confident outlook on your life doesn’t necessarily mean you need to make sweeping changes. By choosing to incorporate some of the activities on the following slides into your everyday life, you’ll get a boost to your self-confidence and sense of well-being. Sadie Nardini, author of the Road Trip Guide to the Soul and co-owner of The Fierce Club yoga studio in New York City, states, “The most powerful tool for boosting confidence is to change your perspective into something that empowers, rather than disempowers you. They say ‘truth is relative,’ so practice changing the stories you tell yourself about how insecure, weak or not good enough you are to ones that focus on the best qualities of who you are.” Ready to get started?

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